Vitamin a: 10,000 i.u. (this is a high dosage, you can take less!!) - once a day with a meal zinc: 50 mg - once a day with a meal *never take more than the daily recommended dosage of any. Give these items a go and see if they help your acne scars. if natural methods don’t seem to do the trick for treating your scars, it might be time to step it up using an over-the-counter (otc) product to get rid of acne marks. how to get rid of acne scars using the best ingredients. scars are varied and complex, and learning how to get rid. The role of vitamin a in treating acne . vitamin a in various forms is the most common treatment for acne. accutane, retin-a, and differin are actually “turbo charged” synthetic forms of this vitamin used to stimulate rapid growth in the skin..
Vitamin a plays a role in bone growth, vision and cell production. additionally, vitamin a helps your skin to act as a barrier to bacteria that can lead to acne. in lieu of an oral supplement, you can also use a topical cream that contains vitamin a -- or retinol, as it is more commonly known in this form.. To get rid of acne, wash your face with a ph balanced cleanser twice a day to eliminate acne-causing bacteria. "using vitamin a rich cream and best quality face wash is best for removing acne. laser treatment and medication is also good. i think changes in lifestyle like eating healthy food, exercise and stress-free environment is a simple. Another easy treatment for acne scars is vitamin e. it works as an effective antioxidant that can help fade scars. it keeps the skin moisturized, helps repair damaged tissue and evens out the skin tone to minimize the appearance of scars..
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